PLANT-BASED PROTEIN SHAKE vs STRAWBERRY SHORTCAKE GRASS-FED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN SHAKE wins in 6 out of 12 nutrient categories
PLANT-BASED PROTEIN SHAKE: 6
vs
STRAWBERRY SHORTCAKE GRASS-FED WHEY PROTEIN POWDER: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN SHAKE | STRAWBERRY SHORTCAKE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 395 cal | |
| Protein | 6.1 g | 73.7 g | |
| Carbs | 5.2 g | 21.1 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN SHAKE | STRAWBERRY SHORTCAKE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.1 UG | 0 UG |
Minerals
| Mineral | PLANT-BASED PROTEIN SHAKE | STRAWBERRY SHORTCAKE GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 245 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 70 MG | 255 MG | |
| Sodium, Na | 106 MG | 421 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |