PLANT-BASED PROTEIN SHAKE vs CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN SHAKE wins in 7 out of 13 nutrient categories
PLANT-BASED PROTEIN SHAKE: 7
vs
CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN SHAKE | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 371 cal | |
| Protein | 6.1 g | 64.4 g | |
| Carbs | 4.6 g | 14.8 g | |
| Fat | 0.6 g | 5.9 g | |
| Fiber | 3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN SHAKE | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED PROTEIN SHAKE | CHOCOLATE FLAVORED PLANT PROTEIN ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 8.9 MG | |
| Potassium, K | 85 MG | 766 MG | |
| Sodium, Na | 109 MG | 810 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |