PLANT-BASED PROTEIN SHAKE vs NATURAL ENDURANCE PROTEIN POWDER
Nutrition comparison per 100 g serving
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NATURAL ENDURANCE PROTEIN POWDER wins in 18 out of 22 nutrient categories
PLANT-BASED PROTEIN SHAKE: 3
vs
NATURAL ENDURANCE PROTEIN POWDER: 18
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN SHAKE | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 333 cal | |
| Protein | 6.1 g | 53.3 g | |
| Carbs | 4.6 g | 30 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN SHAKE | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Pantothenic acid | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.1 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 8.2 MG | 40 MG | |
| Vitamin K (phylloquinone) | 0 UG | 53.3 UG |
Minerals
| Mineral | PLANT-BASED PROTEIN SHAKE | NATURAL ENDURANCE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 1,000 MG | |
| Iron, Fe | 1.1 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 85 MG | 400 MG | |
| Sodium, Na | 109 MG | 217 MG | |
| Zinc, Zn | 0.7 MG | 10 MG |