PLANT-BASED PROTEIN POWDER vs RAW HEMP PROTEIN POWDER
Nutrition comparison per 100 g serving
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RAW HEMP PROTEIN POWDER wins in 11 out of 17 nutrient categories
PLANT-BASED PROTEIN POWDER: 5
vs
RAW HEMP PROTEIN POWDER: 11
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 41.7 g | 46.7 g | |
| Carbs | 43.8 g | 20 g | |
| Fat | 4.2 g | 10 g | |
| Fiber | 20.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Thiamin | 0 MG | 14 MG |
Minerals
| Mineral | PLANT-BASED PROTEIN POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 133 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 5.6 MG | 26.4 MG | |
| Magnesium, Mg | 0 MG | 1,120 MG | |
| Manganese, Mn | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 1,467 MG | |
| Potassium, K | 146 MG | 1,213 MG | |
| Sodium, Na | 625 MG | 0 MG | |
| Zinc, Zn | 3.5 MG | 18 MG |