PLANT BASED PROTEIN POWDER vs ORGANIC PROTEIN POWDER
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN POWDER wins in 4 out of 12 nutrient categories
PLANT BASED PROTEIN POWDER: 3
vs
ORGANIC PROTEIN POWDER: 4
(5 ties)
Overview
| Nutrient | PLANT BASED PROTEIN POWDER | ORGANIC PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 326 cal | 326 cal | Tie |
| Protein | 43.5 g | 45.7 g | |
| Carbs | 28.3 g | 32.6 g | |
| Fat | 8.7 g | 8.7 g | Tie |
| Fiber | 10.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROTEIN POWDER | ORGANIC PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED PROTEIN POWDER | ORGANIC PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 152 MG | |
| Iron, Fe | 5.9 MG | 13.9 MG | |
| Potassium, K | 402 MG | 174 MG | |
| Sodium, Na | 391 MG | 587 MG |