PLANT-BASED PROTEIN PASTA vs SPAGHETTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN PASTA wins in 6 out of 14 nutrient categories
PLANT-BASED PROTEIN PASTA: 6
vs
SPAGHETTI ENRICHED MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 25.5 g | 12.5 g | |
| Carbs | 67.3 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN PASTA | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 3.2 MG | |
| Potassium, K | 664 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |