PLANT-BASED PROTEIN & GREENS vs BEANITOS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN & GREENS wins in 9 out of 12 nutrient categories
PLANT-BASED PROTEIN & GREENS: 9
vs
BEANITOS: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN & GREENS | BEANITOS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 66.7 g | 17.9 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN & GREENS | BEANITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin K (phylloquinone) | 213.3 UG | 0 UG |
Minerals
| Mineral | PLANT-BASED PROTEIN & GREENS | BEANITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 107 MG | |
| Iron, Fe | 15 MG | 3.9 MG | |
| Potassium, K | 0 MG | 804 MG | |
| Sodium, Na | 900 MG | 589 MG |