PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO vs CHICKEN ALFREDO WITH FETTUCCINI
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO wins in 6 out of 11 nutrient categories
PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO: 6
vs
CHICKEN ALFREDO WITH FETTUCCINI: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Calories | 155 cal | 158 cal | |
| Protein | 10.1 g | 8.8 g | |
| Carbs | 14.3 g | 14.0 g | |
| Fat | 6.3 g | 7.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLANT-BASED PROTEIN FETTUCCINE VEGAN GARLIC ALFREDO | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 412 MG | 395 MG |