PLANT-BASED PROTEIN BARS vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 6 out of 11 nutrient categories
PLANT-BASED PROTEIN BARS: 3
vs
SNACK BARS: 6
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN BARS | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 415 cal | 357 cal | |
| Protein | 27.7 g | 21.4 g | |
| Carbs | 38.5 g | 50 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 9.2 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN BARS | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN BARS | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 357 MG | |
| Iron, Fe | 4.2 MG | 5.1 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 385 MG | 304 MG |