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PLANT-BASED PROTEIN BAR vs SLOW-BAKED CHICKEN BAR

Nutrition comparison per 100 g serving

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SLOW-BAKED CHICKEN BAR wins in 9 out of 14 nutrient categories
PLANT-BASED PROTEIN BAR: 4 vs SLOW-BAKED CHICKEN BAR: 9 (1 ties)

Overview

Nutrient PLANT-BASED PROTEIN BAR SLOW-BAKED CHICKEN BAR Winner
Calories 400 cal 333 cal
Protein 20 g 33.3 g
Carbs 51.7 g 30 g
Fat 15 g 8.3 g
Fiber 5 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANT-BASED PROTEIN BAR SLOW-BAKED CHICKEN BAR Winner
Niacin 0 MG 13.3 MG
Vitamin B-12 0 UG 0.4 UG
Vitamin B-6 0 MG 1.3 MG
Vitamin C, total ascorbic acid 6 MG 0 MG

Minerals

Mineral PLANT-BASED PROTEIN BAR SLOW-BAKED CHICKEN BAR Winner
Calcium, Ca 100 MG 67 MG
Iron, Fe 7.5 MG 2.4 MG
Potassium, K 0 MG 633 MG
Sodium, Na 200 MG 633 MG
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