PLANT-BASED PROTEIN BAR vs MEAL BAR
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN BAR wins in 8 out of 10 nutrient categories
PLANT-BASED PROTEIN BAR: 8
vs
MEAL BAR: 1
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 435 cal | |
| Protein | 20 g | 10.6 g | |
| Carbs | 51.7 g | 56.5 g | |
| Fat | 15 g | 21.2 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN BAR | MEAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED PROTEIN BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 7.5 MG | 3.2 MG | |
| Sodium, Na | 200 MG | 29 MG |