PLANT-BASED PROTEIN BAR vs LEMON FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN BAR wins in 5 out of 10 nutrient categories
PLANT-BASED PROTEIN BAR: 5
vs
LEMON FIBER BARS: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN BAR | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 20 g | 4 g | |
| Carbs | 51.7 g | 72 g | |
| Fat | 15 g | 12 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN BAR | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PLANT-BASED PROTEIN BAR | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 400 MG |