PLANT-BASED PROTEIN 15 G SHAKES vs SWISS STYLE CHEESE SLICES
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G SHAKES wins in 7 out of 10 nutrient categories
PLANT-BASED PROTEIN 15 G SHAKES: 7
vs
SWISS STYLE CHEESE SLICES: 1
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 15 G SHAKES | SWISS STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 37 cal | 275 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 2.8 g | 22.5 g | |
| Fat | 0.9 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 15 G SHAKES | SWISS STYLE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 86 MG | 850 MG |