PLANT BASED PROTEIN 15 G + GREENS DRINK MIX vs ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G + GREENS DRINK MIX wins in 5 out of 10 nutrient categories
PLANT BASED PROTEIN 15 G + GREENS DRINK MIX: 5
vs
ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD: 4
(1 ties)
Overview
| Nutrient | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 57.7 g | 21.4 g | |
| Carbs | 15.4 g | 7.1 g | |
| Fat | 11.5 g | 25 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | ROASTED GARLIC PASTEURIZED PROCESS CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 10.4 MG | 0 MG | |
| Sodium, Na | 846 MG | 1,143 MG |