PLANT-BASED PROTEIN 15 G DRINK MIX vs SWISS CHEESE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G DRINK MIX wins in 6 out of 10 nutrient categories
PLANT-BASED PROTEIN 15 G DRINK MIX: 6
vs
SWISS CHEESE: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 15 G DRINK MIX | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 345 cal | 421 cal | |
| Protein | 51.7 g | 26.3 g | |
| Carbs | 31.0 g | 0 g | |
| Fat | 8.6 g | 31.6 g | |
| Fiber | 13.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 15 G DRINK MIX | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 15 G DRINK MIX | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,053 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 759 MG | 184 MG |