PLANT BASED PROTEIN 15 G DRINK MIX vs CHEESE FOOD
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G DRINK MIX wins in 5 out of 10 nutrient categories
PLANT BASED PROTEIN 15 G DRINK MIX: 5
vs
CHEESE FOOD: 3
(2 ties)
Overview
| Nutrient | PLANT BASED PROTEIN 15 G DRINK MIX | CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 50 g | 17.9 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROTEIN 15 G DRINK MIX | CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED PROTEIN 15 G DRINK MIX | CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 16.7 MG | 0 MG | |
| Sodium, Na | 767 MG | 714 MG |