PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS vs BISCUIT & BAKING MIX
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS wins in 6 out of 11 nutrient categories
PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS: 6
vs
BISCUIT & BAKING MIX: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 378 cal | |
| Protein | 21.7 g | 8.1 g | |
| Carbs | 60.9 g | 64.9 g | |
| Fat | 3.3 g | 8.1 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G PANCAKE & WAFFLE MIX + 50 SUPERFOODS | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 108 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 848 MG | 1,162 MG |