PLANT-BASED PROTEIN 10 G COOKIES vs MEAL REPLACEMENT COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN 10 G COOKIES wins in 6 out of 12 nutrient categories
PLANT-BASED PROTEIN 10 G COOKIES: 6
vs
MEAL REPLACEMENT COOKIE: 3
(3 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G COOKIES | MEAL REPLACEMENT COOKIE | Winner |
|---|---|---|---|
| Calories | 340 cal | 424 cal | |
| Protein | 20 g | 12.1 g | |
| Carbs | 34 g | 45.5 g | |
| Fat | 16 g | 27.3 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G COOKIES | MEAL REPLACEMENT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G COOKIES | MEAL REPLACEMENT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 121 MG | |
| Iron, Fe | 4 MG | 8.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 380 MG | 424 MG |