PLANT-BASED PROTEIN 10 G COOKIES vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G COOKIES wins in 9 out of 11 nutrient categories
PLANT-BASED PROTEIN 10 G COOKIES: 9
vs
HAND DECORATED SUGAR COOKIE: 0
(2 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 340 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 34 g | 70 g | |
| Fat | 16 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G COOKIES | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 380 MG | 50 MG |