PLANT-BASED PROTEIN 10 G COOKIES vs GOLDEN OAT ORGANIC BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN 10 G COOKIES wins in 4 out of 11 nutrient categories
PLANT-BASED PROTEIN 10 G COOKIES: 4
vs
GOLDEN OAT ORGANIC BREAKFAST BISCUITS: 3
(4 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G COOKIES | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 340 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 34 g | 65 g | |
| Fat | 16 g | 22.5 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G COOKIES | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G COOKIES | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 100 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 200 MG | 350 MG | |
| Sodium, Na | 380 MG | 425 MG |