PLANT-BASED PROTEIN 10 G COOKIES vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G COOKIES wins in 7 out of 12 nutrient categories
PLANT-BASED PROTEIN 10 G COOKIES: 7
vs
GOURMET DECORATED SHORTBREAD COOKIE: 1
(4 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 20 g | 6 g | |
| Carbs | 36 g | 62 g | |
| Fat | 20 g | 10 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G COOKIES | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 360 MG | 220 MG |