PLANT-BASED PROTEIN 10 G COOKIES vs WAFERS WITH PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G COOKIES wins in 9 out of 10 nutrient categories
PLANT-BASED PROTEIN 10 G COOKIES: 9
vs
WAFERS WITH PEANUT BUTTER BARS: 0
(1 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G COOKIES | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 545 cal | |
| Protein | 20 g | 4.6 g | |
| Carbs | 36 g | 59.1 g | |
| Fat | 20 g | 31.8 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G COOKIES | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 198 MG | 136 MG | |
| Sodium, Na | 360 MG | 136 MG |