PLANT-BASED PROTEIN 10 G BARS vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 10 G BARS wins in 5 out of 11 nutrient categories
PLANT-BASED PROTEIN 10 G BARS: 5
vs
NUTRITION ENERGY BAR: 3
(3 ties)
Overview
| Nutrient | PLANT-BASED PROTEIN 10 G BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 471 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 17.5 g | 26.5 g | |
| Fiber | 7.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PROTEIN 10 G BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PROTEIN 10 G BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 59 MG | |
| Iron, Fe | 6.8 MG | 2.1 MG | |
| Potassium, K | 250 MG | 353 MG | |
| Sodium, Na | 450 MG | 382 MG |