PLANT BASED PROBIOTIC DRINK vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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PLANT BASED PROBIOTIC DRINK wins in 7 out of 11 nutrient categories
PLANT BASED PROBIOTIC DRINK: 7
vs
CHIA SEED DRINK: 1
(3 ties)
Overview
| Nutrient | PLANT BASED PROBIOTIC DRINK | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 45 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 3.9 g | 10.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED PROBIOTIC DRINK | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED PROBIOTIC DRINK | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 72 MG | 10 MG |