PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS vs MINI BREADED CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS: 5
vs
MINI BREADED CHICKEN SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 114 cal | 311 cal | |
| Protein | 4.4 g | 10.9 g | |
| Carbs | 14.9 g | 36.1 g | |
| Fat | 4.4 g | 13.5 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 197 MG | 420 MG |