PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS wins in 5 out of 11 nutrient categories
PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS: 4
vs
CHICKEN TENDERS: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 114 cal | 214 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 14.9 g | 15.5 g | |
| Fat | 4.4 g | 11.9 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED PHILLY CHEESESTEAK WITH BELL PEPPERS & ONIONS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 197 MG | 369 MG |