PLANT BASED PATTIES vs 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED PATTIES wins in 8 out of 10 nutrient categories
PLANT BASED PATTIES: 8
vs
80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF: 1
(1 ties)
Overview
| Nutrient | PLANT BASED PATTIES | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 221 cal | 250 cal | |
| Protein | 17.7 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.0 g | 19.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PATTIES | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 407 MG | 67 MG |