PLANT BASED PATTIES vs 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED PATTIES wins in 5 out of 10 nutrient categories
PLANT BASED PATTIES: 5
vs
100% GRASS FED ORGANIC BEEF SIRLOIN STEAK: 4
(1 ties)
Overview
| Nutrient | PLANT BASED PATTIES | 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 221 cal | 205 cal | |
| Protein | 17.7 g | 20.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 15.0 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED PATTIES | 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 18 MG | |
| Iron, Fe | 4.3 MG | 1.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 407 MG | 54 MG |