PLANT-BASED NUTRITION SHAKE vs RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK wins in 20 out of 25 nutrient categories
PLANT-BASED NUTRITION SHAKE: 2
vs
RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK: 20
(3 ties)
Overview
| Nutrient | PLANT-BASED NUTRITION SHAKE | RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 97 cal | 80 cal | |
| Protein | 4.9 g | 6.8 g | |
| Carbs | 8.8 g | 6.8 g | |
| Fat | 5.8 g | 3.0 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED NUTRITION SHAKE | RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 42 UG | |
| Niacin | 0.9 MG | 2.1 MG | |
| Pantothenic acid | 0.2 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 1.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 8.4 UG |
Minerals
| Mineral | PLANT-BASED NUTRITION SHAKE | RICH CHOCOLATE GLUCOSE CONTROL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 148 MG | |
| Copper, Cu | 0.1 MG | 0.3 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Magnesium, Mg | 18 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 45 MG | 105 MG | |
| Potassium, K | 212 MG | 72 MG | |
| Selenium, Se | 3 UG | 7 UG | |
| Sodium, Na | 73 MG | 84 MG | |
| Zinc, Zn | 0.7 MG | 1.9 MG |