PLANT BASED NUGGETS! vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 12 nutrient categories
PLANT BASED NUGGETS!: 4
vs
365 EVERYDAY VALUE: 5
(3 ties)
Overview
| Nutrient | PLANT BASED NUGGETS! | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 222 cal | 183 cal | |
| Protein | 8.9 g | 20 g | |
| Carbs | 20 g | 15 g | |
| Fat | 11.1 g | 6.7 g | |
| Fiber | 4.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED NUGGETS! | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED NUGGETS! | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 622 MG | 617 MG |