PLANT BASED NOODLES vs PASTA NESTS TAGLIATELLE SPINACH
Nutrition comparison per 100 g serving
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PASTA NESTS TAGLIATELLE SPINACH wins in 5 out of 11 nutrient categories
PLANT BASED NOODLES: 3
vs
PASTA NESTS TAGLIATELLE SPINACH: 5
(3 ties)
Overview
| Nutrient | PLANT BASED NOODLES | PASTA NESTS TAGLIATELLE SPINACH | Winner |
|---|---|---|---|
| Calories | 6 cal | 339 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 3.5 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED NOODLES | PASTA NESTS TAGLIATELLE SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED NOODLES | PASTA NESTS TAGLIATELLE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 45 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |