PLANT BASED NOODLES vs ORGANIC FUSILLI
Nutrition comparison per 100 g serving
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PLANT BASED NOODLES wins in 4 out of 12 nutrient categories
PLANT BASED NOODLES: 4
vs
ORGANIC FUSILLI: 3
(5 ties)
Overview
| Nutrient | PLANT BASED NOODLES | ORGANIC FUSILLI | Winner |
|---|---|---|---|
| Calories | 6 cal | 357 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 3.5 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED NOODLES | ORGANIC FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED NOODLES | ORGANIC FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |