PLANT-BASED MEATBALLS vs ITALIAN STYLE PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 5 out of 11 nutrient categories
PLANT-BASED MEATBALLS: 5
vs
ITALIAN STYLE PLANT-BASED MEATBALLS: 4
(2 ties)
Overview
| Nutrient | PLANT-BASED MEATBALLS | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 178 cal | 212 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 10 g | 8.2 g | |
| Fat | 7.8 g | 10.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED MEATBALLS | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED MEATBALLS | ITALIAN STYLE PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 311 MG | 212 MG | |
| Sodium, Na | 411 MG | 529 MG |