PLANT-BASED ITALIAN SAUSAGE CRUMBLES vs RISING CRUST THREE MEAT PIZZA
Nutrition comparison per 100 g serving
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PLANT-BASED ITALIAN SAUSAGE CRUMBLES wins in 8 out of 11 nutrient categories
PLANT-BASED ITALIAN SAUSAGE CRUMBLES: 8
vs
RISING CRUST THREE MEAT PIZZA: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED ITALIAN SAUSAGE CRUMBLES | RISING CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 184 cal | 243 cal | |
| Protein | 11.4 g | 10.1 g | |
| Carbs | 14.9 g | 27.7 g | |
| Fat | 7.9 g | 10.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED ITALIAN SAUSAGE CRUMBLES | RISING CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PLANT-BASED ITALIAN SAUSAGE CRUMBLES | RISING CRUST THREE MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 570 MG | 547 MG |