PLANT BASED DUSTED SHRIMP vs SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE
Nutrition comparison per 100 g serving
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PLANT BASED DUSTED SHRIMP wins in 5 out of 10 nutrient categories
PLANT BASED DUSTED SHRIMP: 5
vs
SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | PLANT BASED DUSTED SHRIMP | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 200 cal | |
| Protein | 4.4 g | 11.4 g | |
| Carbs | 23.9 g | 27.1 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT BASED DUSTED SHRIMP | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,348 MG | 450 MG |