PLANT-BASED CHILI PINTO BEANS vs CHILI STYLE BEANS IN CHILI GRAVY
Nutrition comparison per 100 g serving
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PLANT-BASED CHILI PINTO BEANS wins in 5 out of 10 nutrient categories
PLANT-BASED CHILI PINTO BEANS: 5
vs
CHILI STYLE BEANS IN CHILI GRAVY: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED CHILI PINTO BEANS | CHILI STYLE BEANS IN CHILI GRAVY | Winner |
|---|---|---|---|
| Calories | 69 cal | 85 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 10.6 g | 15.4 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 4.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHILI PINTO BEANS | CHILI STYLE BEANS IN CHILI GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 392 MG | 277 MG | |
| Sodium, Na | 380 MG | 423 MG |