PLANT-BASED CHILI PINTO BEANS vs CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED CHILI PINTO BEANS wins in 7 out of 11 nutrient categories
PLANT-BASED CHILI PINTO BEANS: 7
vs
CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED CHILI PINTO BEANS | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 122 cal | |
| Protein | 4.9 g | 9.9 g | |
| Carbs | 10.6 g | 7.0 g | |
| Fat | 1.0 g | 6.1 g | |
| Fiber | 4.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHILI PINTO BEANS | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED CHILI PINTO BEANS | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 392 MG | 150 MG | |
| Sodium, Na | 380 MG | 310 MG |