PLANT-BASED CHICK'N FLAVORED GROUND vs GRASS FED BEEF
Nutrition comparison per 100 g serving
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PLANT-BASED CHICK'N FLAVORED GROUND wins in 6 out of 10 nutrient categories
PLANT-BASED CHICK'N FLAVORED GROUND: 6
vs
GRASS FED BEEF: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED CHICK'N FLAVORED GROUND | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 169 cal | 259 cal | |
| Protein | 16.2 g | 17.0 g | |
| Carbs | 12.3 g | 0 g | |
| Fat | 5.4 g | 20.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHICK'N FLAVORED GROUND | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 615.4 MG | 1.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 462 MG | 67 MG |