PLANT-BASED CHICK'N FLAVORED BURGERS vs 80% LEAN 20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANT-BASED CHICK'N FLAVORED BURGERS wins in 7 out of 10 nutrient categories
PLANT-BASED CHICK'N FLAVORED BURGERS: 7
vs
80% LEAN 20% FAT GROUND BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | PLANT-BASED CHICK'N FLAVORED BURGERS | 80% LEAN 20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 247 cal | |
| Protein | 16.8 g | 16.8 g | |
| Carbs | 12 g | 0 g | |
| Fat | 5.6 g | 19.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHICK'N FLAVORED BURGERS | 80% LEAN 20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 464 MG | 66 MG |