PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE vs SOUTHWEST STYLE GRILLED CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE wins in 5 out of 11 nutrient categories
PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE: 4
vs
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE: 5
(2 ties)
Overview
| Nutrient | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 167 cal | 111 cal | |
| Protein | 4.5 g | 8.0 g | |
| Carbs | 11.2 g | 14.6 g | |
| Fat | 11.5 g | 2.7 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 268 MG | 248 MG |