PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE vs GOLDEN ROASTED TURKEY WITH POTATOES
Nutrition comparison per 100 g serving
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GOLDEN ROASTED TURKEY WITH POTATOES wins in 7 out of 11 nutrient categories
PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE: 3
vs
GOLDEN ROASTED TURKEY WITH POTATOES: 7
(1 ties)
Overview
| Nutrient | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | GOLDEN ROASTED TURKEY WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 93 cal | |
| Protein | 4.5 g | 5.8 g | |
| Carbs | 11.2 g | 9.7 g | |
| Fat | 11.5 g | 3.1 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | GOLDEN ROASTED TURKEY WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE | GOLDEN ROASTED TURKEY WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 268 MG | 270 MG |