PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY vs SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS
Nutrition comparison per 100 g serving
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PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY wins in 6 out of 10 nutrient categories
PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY: 6
vs
SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS: 3
(1 ties)
Overview
| Nutrient | PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calories | 97 cal | 175 cal | |
| Protein | 15.9 g | 15.4 g | |
| Carbs | 5.3 g | 10.4 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 108 MG | 75 MG | |
| Sodium, Na | 736 MG | 508 MG |