PLANT-BASED CHEESE ALTERNATIVE vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
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PLANT-BASED CHEESE ALTERNATIVE wins in 6 out of 11 nutrient categories
PLANT-BASED CHEESE ALTERNATIVE: 6
vs
MUENSTER CHEESE: 2
(3 ties)
Overview
| Nutrient | PLANT-BASED CHEESE ALTERNATIVE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 0 g | 21.7 g | |
| Carbs | 20 g | 0 g | |
| Fat | 17.5 g | 30.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED CHEESE ALTERNATIVE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED CHEESE ALTERNATIVE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 652 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 609 MG |