PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER wins in 6 out of 12 nutrient categories
PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER: 6
vs
TIKKA MASALA SAUCE: 4
(2 ties)
Overview
| Nutrient | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 136 cal | |
| Protein | 6.2 g | 1.7 g | |
| Carbs | 13.3 g | 8.5 g | |
| Fat | 5.8 g | 10.2 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 216 MG | 500 MG |