PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER vs TIKKA MASALA INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER: 5
vs
TIKKA MASALA INDIAN SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 142 cal | |
| Protein | 6.2 g | 2.8 g | |
| Carbs | 13.3 g | 9.4 g | |
| Fat | 5.8 g | 11.3 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER | TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 216 MG | 396 MG |