PLANT-BASED BURGERS vs BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
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BACON WRAPPED FILET OF BEEF wins in 5 out of 11 nutrient categories
PLANT-BASED BURGERS: 4
vs
BACON WRAPPED FILET OF BEEF: 5
(2 ties)
Overview
| Nutrient | PLANT-BASED BURGERS | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 256 cal | 183 cal | |
| Protein | 12.8 g | 16.9 g | |
| Carbs | 10.4 g | 0.7 g | |
| Fat | 17.6 g | 12.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BURGERS | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED BURGERS | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 328 MG | 585 MG |