PLANT-BASED BREAKFAST PATTIES vs MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES wins in 6 out of 10 nutrient categories
PLANT-BASED BREAKFAST PATTIES: 3
vs
MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED BREAKFAST PATTIES | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 288 cal | 218 cal | |
| Protein | 0 g | 30.9 g | |
| Carbs | 6.8 g | 10.9 g | |
| Fat | 20.3 g | 6.4 g | |
| Fiber | 1.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED BREAKFAST PATTIES | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 254 MG | 309 MG | |
| Sodium, Na | 441 MG | 782 MG |