PLANT-BASED BOLOGNESE-STYLE PASTA SAUCE WITH PLANT-BASED CRUMBLES vs SWEET SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SWEET SPAGHETTI SAUCE wins in 6 out of 11 nutrient categories
PLANT-BASED BOLOGNESE-STYLE PASTA SAUCE WITH PLANT-BASED CRUMBLES: 4
vs
SWEET SPAGHETTI SAUCE: 6
(1 ties)
Overview
| Nutrient | PLANT-BASED BOLOGNESE-STYLE PASTA SAUCE WITH PLANT-BASED CRUMBLES | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 47 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 6.4 g | 10.2 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BOLOGNESE-STYLE PASTA SAUCE WITH PLANT-BASED CRUMBLES | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | PLANT-BASED BOLOGNESE-STYLE PASTA SAUCE WITH PLANT-BASED CRUMBLES | SWEET SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 220 MG | 344 MG | |
| Sodium, Na | 368 MG | 391 MG |