PLANT-BASED BE'F SLIDERS vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLANT-BASED BE'F SLIDERS: 5
vs
VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED BE'F SLIDERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 183 cal | 329 cal | |
| Protein | 12.7 g | 11.8 g | |
| Carbs | 26.8 g | 17.7 g | |
| Fat | 4.2 g | 25.9 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED BE'F SLIDERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PLANT-BASED BE'F SLIDERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 423 MG | 124 MG |