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PLANT-BASED BEEFLESS TORTELLINI vs CHICKEN MOZZARELLA TORTELLONI

Nutrition comparison per 100 g serving

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PLANT-BASED BEEFLESS TORTELLINI wins in 5 out of 11 nutrient categories
PLANT-BASED BEEFLESS TORTELLINI: 5 vs CHICKEN MOZZARELLA TORTELLONI: 4 (2 ties)

Overview

Nutrient PLANT-BASED BEEFLESS TORTELLINI CHICKEN MOZZARELLA TORTELLONI Winner
Calories 235 cal 280 cal
Protein 11.3 g 13 g
Carbs 40 g 36 g
Fat 2.6 g 8 g
Fiber 1.7 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLANT-BASED BEEFLESS TORTELLINI CHICKEN MOZZARELLA TORTELLONI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PLANT-BASED BEEFLESS TORTELLINI CHICKEN MOZZARELLA TORTELLONI Winner
Calcium, Ca 17 MG 100 MG
Iron, Fe 2.5 MG 0.4 MG
Potassium, K 122 MG 0 MG
Sodium, Na 365 MG 490 MG
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